Just as the training is going ahead well, and the weight is coming down - 98k - I get an injury. I don't know exactly what it is but I got a pain behind my right knee as I was riding home from work on Friday. My wife is a nurse (ENP in A&E - That's an Emergency Nurse practioner in Accident and Emergency)she examined it an saw that the muscle at the back was swollen. No pain when pressed and it is only muscle damage but I have no idea how I did it. So it's rest it for the weekend and see how it does. There's no pain now after one days rest so after two it should be fine.